Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC This week we will be covering cognitive behavioral therapy. CBT remains one of the most popular and widely practiced therapies. In some...
Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC If you have not read the previous post on the Nexus mental health blog, it might best to start there since this...
Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC Meditation is certainly having its moment. Apps like Headspace are increasingly common and worth sampling if you have any interest in developing...
Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC We want this to be over—definitively over. We (human beings) do not like uncertainty. Our brains are hardwired for conclusions. We prefer...
Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC It was somewhere in there—one of those unnumbered days that we all just lived through; Adam Grant published and op-ed in the...
Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC This week the Nexus blog for mental health will be focusing on the emerging research on neurofeedback, a potential treatment for ADHD....
It would be nice if we were fated to fall into this type of relationship seamlessly. Unfortunately, finding a therapist who is a good match can be a challenge. There...
Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC If you follow health and wellness news you are aware of CBD as a popular remedy for a variety of ailments. Even...
Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC This week’s blog on mental health will focus on bipolar disorder. Bipolar Disorder effects about 4% of the population according to the...
Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC It is Mental Health Awareness month and this week the blog for mental health will be devoted to the subject of asking...
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