• On Grief
    On Grief
    Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC ‍ It can easily be one of the most wretched of human experiences. There is no textbook for it, and therefor no...
  • The Cognitive Triad
    The Cognitive Triad
    Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC Behold: The Cognitive Triad! Quite the opening there, we assure you in advance that this is probably not as exciting as other...
  • Thoughts on Cognitive Behavioral Therapy (CBT)
    Thoughts on Cognitive Behavioral Therapy (CBT)
    Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC This week we will be covering cognitive behavioral therapy.  CBT remains one of the most popular and widely practiced therapies.  In some...
  • The Therapeutic Potential of Ketamine
    The Therapeutic Potential of Ketamine
    Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC If you have not read the previous post on the Nexus mental health blog, it might best to start there since this...
  • Are You Meditating?
    Are You Meditating?
    Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC Meditation is certainly having its moment.  Apps like Headspace are increasingly common and worth sampling if you have any interest in developing...
  • Are We There Yet? (Post-Covid Anxiety)
    Are We There Yet? (Post-Covid Anxiety)
    Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC We want this to be over—definitively over.  We (human beings) do not like uncertainty.  Our brains are hardwired for conclusions.  We prefer...
  • Languishing—The Mood State of the Pandemic
    Languishing—The Mood State of the Pandemic
    Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC It was somewhere in there—one of those unnumbered days that we all just lived through; Adam Grant published and op-ed in the...
  • Neurofeedback—New Hope for ADHD?
    Neurofeedback—New Hope for ADHD?
    Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC This week the Nexus blog for mental health will be focusing on the emerging research on neurofeedback, a potential treatment for ADHD....
  • Finding The Right Therapist
    Finding The Right Therapist
    It would be nice if we were fated to fall into this type of relationship seamlessly.  Unfortunately, finding a therapist who is a good match can be a challenge.  There...
  • CBD and Anxiety
    CBD and Anxiety
    Greg Thorkelson, MD with Ryan Reagan, PhD(c), LPC If you follow health and wellness news you are aware of CBD as a popular remedy for a variety of ailments.  Even...
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